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Recipe•Side Dishes•🟢 Easy

Greek Chicken Tenders

Discover how to make Greek Chicken Tenders. A delicious recipe with detailed instructions.

⏱ Cooking Timer

12:00

Minutes : Seconds

Set Timer (minutes):minutes

Ingredients

Instructions

1

Step 1

1. In a large bowl, whisk together Greek yogurt, olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, black pepper, and cumin (if using) until smooth and well combined.

2

Step 2

2. Add chicken tenders to the marinade, ensuring each piece is thoroughly coated. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for maximum flavor.

3

Step 3

3. Remove chicken from refrigerator 15 minutes before cooking to bring it closer to room temperature.

4

Step 4

4. Heat a large skillet over medium-high heat. Once hot, add the marinated chicken tenders in a single layer, working in batches if necessary to avoid overcrowding.

5

Step 5

5. Cook for 4-5 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C) and develops a golden-brown crust.

6

Step 6

6. Transfer cooked chicken to a plate and let rest for 5 minutes before serving.

7

Step 7

7. Garnish with fresh parsley or dill and serve immediately.

Chef's Notes

For the juiciest chicken, don't skip the marinating time—the yogurt tenderizes the meat while infusing it with bright Greek flavors.

Pat the chicken dry with paper towels before cooking to ensure a better sear and prevent steaming.

Use a meat thermometer to avoid overcooking—165°F is the perfect temperature for tender, juicy chicken.

Serving Suggestions

Serve these Greek chicken tenders with a Greek salad, tzatziki sauce, and warm pita bread for a complete Mediterranean meal. They're also excellent sliced over a Greek grain bowl with quinoa, cucumber, tomatoes, and feta cheese, or as a protein addition to a classic Greek salad.