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Recipe•Dinner•🟢 Easy

Hawaiian Chicken Sheet Pan

Discover how to make Hawaiian Chicken Sheet Pan. A delicious recipe with detailed instructions.

⏱ Cooking Timer

25:00

Minutes : Seconds

Set Timer (minutes):minutes

Why You'll Love This Recipe

Discover how to make Hawaiian Chicken Sheet Pan. A delicious recipe with detailed instructions.

Ingredients

Instructions

1

Step 1

1. Preheat oven to 400°F (200°C). Line a large sheet pan with parchment paper.

2

Step 2

2. Season chicken & veggies: In a large bowl, toss chicken, bell peppers, onion, and pineapple with olive oil, garlic, salt, pepper, paprika, and chili flakes until evenly coated.

3

Step 3

3. Arrange on pan: Spread mixture in a single layer on the prepared sheet pan.

4

Step 4

4. Bake for 20–25 minutes, stirring once halfway, until chicken is cooked through (165°F/74°C internally) and veggies are tender-crisp.

5

Step 5

5. Make sauce: While baking, whisk soy sauce, pineapple juice, honey, and vinegar in a small saucepan. Simmer over medium heat for 3 minutes. For a thicker sauce, stir in cornstarch slurry and cook 1–2 minutes until glossy.

6

Step 6

6. Toss & serve: Drizzle sauce over cooked chicken and veggies, tossing gently to coat.

You Must Know

✓For deeper flavor, marinate the chicken in half the sauce for 15–30 minutes before baking.
✓Use fresh pineapple for brighter sweetness and better texture.
✓Cut veggies uniformly to ensure even cooking.

Chef's Notes

For deeper flavor, marinate the chicken in half the sauce for 15–30 minutes before baking.

Use fresh pineapple for brighter sweetness and better texture.

Cut veggies uniformly to ensure even cooking.

Serving Suggestions

Serve over steamed jasmine rice or coconut rice, garnished with sesame seeds or chopped cilantro. Pairs well with a crisp green salad or garlic sautéed greens.

Nutritional Info (Per Serving)

380

Calories

38g

Protein

32g

Carbs

10g

Fat