High-Protein Honey Garlic Shrimp recipe
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4.9(1,841 reviews)
Recipeβ€’Dinnerβ€’πŸŸ’ Easy

High-Protein Honey Garlic Shrimp

Succulent shrimp bathed in a sticky-sweet honey garlic glaze with savory umami notes from soy sauce. Perfect over rice or noodles for a protein-packed weeknight dinner that cooks faster than takeout.

10

Prep Time

10

Cook Time

20

Total Time

4

Servings

⏱ Cooking Timer

10:00

Minutes : Seconds

minutes

Why You'll Love This Recipe

Succulent shrimp bathed in a sticky-sweet honey garlic glaze with savory umami notes from soy sauce. Perfect over rice or noodles for a protein-packed weeknight dinner that cooks faster than takeout.

High-Protein Honey Garlic Shrimp - Step 2

Ingredients

Instructions

1

Step 1

1. Prep Shrimp: Pat shrimp dry with paper towels. Season lightly with salt and pepper.

2

Step 2

2. Make Sauce: In a small bowl, whisk honey, soy sauce, and minced garlic. For a thicker glaze, mix cornstarch with water separately, then stir into sauce.

3

Step 3

3. Cook Shrimp: Heat oil in a large skillet over medium-high. Add shrimp in a single layer and cook 1–2 minutes per side until pink and slightly curled. Remove shrimp and set aside.

4

Step 4

4. Simmer Sauce: Reduce heat to medium. Pour sauce into the skillet and simmer 1–2 minutes until bubbling and slightly thickened (sauce will thicken more as it cools).

5

Step 5

5. Combine: Return shrimp to the pan, tossing to coat evenly in the glaze for 30 seconds.

6

Step 6

6. Serve: Plate immediately, garnished with green onions and sesame seeds.

High-Protein Honey Garlic Shrimp - Step 3

You Must Know

  • βœ“Pat shrimp thoroughly dry before cooking to ensure a perfect sear.
  • βœ“For extra garlic flavor, add Β½ tsp garlic powder to the sauce.
  • βœ“Stop cooking shrimp as soon as they turn opaque to prevent rubberiness.

Chef's Notes

Pat shrimp thoroughly dry before cooking to ensure a perfect sear.

For extra garlic flavor, add Β½ tsp garlic powder to the sauce.

Stop cooking shrimp as soon as they turn opaque to prevent rubberiness.

Serving Suggestions

Serve over steamed jasmine rice, cauliflower rice, or zucchini noodles. Pair with steamed broccoli or snap peas for a balanced meal.

Nutritional Info (Per Serving)

230

Calories

24g

Protein

20g

Carbs

6g

Fat

Tags

high-proteinhoneygarlicshrimppoundlargeshrimp,peeled
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Lily

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DINNER

High-Protein Honey Garlic Shrimp

Succulent shrimp bathed in a sticky-sweet honey garlic glaze with savory umami notes from soy sauce. Perfect over rice or noodles for a protein-packed weeknight dinner that cooks faster than takeout.

Servings:4
Prep:10 min
Cook:10 min

Ingredients (11)

450g (1 lb) large shrimp, peeled and deveined, tails on or off
60ml (ΒΌ cup) honey
4 garlic cloves, minced (about 2 tsp)
30ml (2 tbsp) soy sauce (or tamari for gluten-free)
15ml (1 tbsp) olive oil or avocado oil
5ml (1 tsp) cornstarch (optional, for thicker glaze)
15ml (1 tbsp) water (if using cornstarch)
Β½ tsp black pepper
ΒΌ tsp salt
2 green onions, thinly sliced (for garnish)
1 tsp toasted sesame seeds (optional garnish)

Instructions

  1. Prep Shrimp: Pat shrimp dry with paper towels. Season lightly with salt and pepper.
  2. Make Sauce: In a small bowl, whisk honey, soy sauce, and minced garlic. For a thicker glaze, mix cornstarch with water separately, then stir into sauce.
  3. Cook Shrimp: Heat oil in a large skillet over medium-high. Add shrimp in a single layer and cook 1–2 minutes per side until pink and slightly curled. Remove shrimp and set aside.
  4. Simmer Sauce: Reduce heat to medium. Pour sauce into the skillet and simmer 1–2 minutes until bubbling and slightly thickened (sauce will thicken more as it cools).
  5. Combine: Return shrimp to the pan, tossing to coat evenly in the glaze for 30 seconds.
  6. Serve: Plate immediately, garnished with green onions and sesame seeds.

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