Zucchini Bagels
Discover how to make Zucchini Bagels. A delicious recipe with detailed instructions.
15
Prep Time
25
Cook Time
40
Total Time
6
Servings
⏱ Cooking Timer
Minutes : Seconds
Why You'll Love This Recipe
Discover how to make Zucchini Bagels. A delicious recipe with detailed instructions.
Ingredients
Instructions
Step 1
1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
2. Place the shredded zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial for the right texture.
Step 3
3. In a large mixing bowl, combine the squeezed zucchini, almond flour, beaten eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix until a thick dough forms.
Step 4
4. If using cheese, fold it into the dough until evenly distributed.
Step 5
5. Divide the dough into 6 equal portions and shape each into a ball. Use your finger to poke a hole in the center of each ball, forming a bagel shape.
Step 6
6. Place the shaped bagels on the prepared baking sheet. If using seeds, sprinkle them on top and gently press to adhere.
Step 7
7. Bake for 22–25 minutes, or until the bagels are golden brown and firm to the touch.
Step 8
8. Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
You Must Know
- ✓Squeezing the zucchini thoroughly is key to preventing soggy bagels.
- ✓For a crispier exterior, brush the tops with a little olive oil before baking.
- ✓These bagels freeze well—store in an airtight container for up to 3 months.
Chef's Notes
Squeezing the zucchini thoroughly is key to preventing soggy bagels.
For a crispier exterior, brush the tops with a little olive oil before baking.
These bagels freeze well—store in an airtight container for up to 3 months.
Serving Suggestions
Serve these zucchini bagels toasted with cream cheese, butter, or your favorite spread. They’re also great as a base for breakfast sandwiches with eggs, avocado, or smoked salmon.
Nutritional Info (Per Serving)
180
Calories
8g
Protein
8g
Carbs
14g
Fat
Tags
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More Breakfast Recipes
Zucchini Bagels
Discover how to make Zucchini Bagels. A delicious recipe with detailed instructions.
Ingredients (10)
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Place the shredded zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial for the right texture.
- In a large mixing bowl, combine the squeezed zucchini, almond flour, beaten eggs, baking powder, garlic powder, onion powder, salt, and pepper. Mix until a thick dough forms.
- If using cheese, fold it into the dough until evenly distributed.
- Divide the dough into 6 equal portions and shape each into a ball. Use your finger to poke a hole in the center of each ball, forming a bagel shape.
- Place the shaped bagels on the prepared baking sheet. If using seeds, sprinkle them on top and gently press to adhere.
- Bake for 22–25 minutes, or until the bagels are golden brown and firm to the touch.
- Remove from the oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
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